Aunkai Study Day, review by Gray Gillespie

Aunkai Study Day, review by Gray Gillespie

Last weekend I was fortunate to attend an Aunkai Study day conducted by Liam O’Donoghue and hosted by Filip Maric of Calm and Storm Martial Arts Auckland. During the day, we focused on core fundamentals of Aunkai, including stepping and kicking to name just a few. But...